heartburn at 5 weeks pregnant

If you are currently pregnant , then you probably know all about that terrible heartburn at 5 weeks pregnant that seems to go with it . You know, heartburn and indigestion almost daily seems to come to you at the drop of a hat. So what can you do to prevent or at least slow down your heartburn at 5 weeks pregnant  ? Here is an overview .

I do not think I have not met another woman who can tell me that they have their whole lives without ever experiencing heartburn. I know that this is not really what you want to hear about heartburn at 5 weeks pregnant  , but this is the truth. But the good news is that you can take some simple steps to at least slow down a bit .

Why heartburn at 5 weeks pregnant anyway?

Reasons for this are very simple . During the first part of pregnancy , your body produces a lot of estrogen and progesterone . What this heartburn at 5 weeks pregnant  does is that it relaxes your muscles and makes digestion occurs much more slowly than it was when I was not pregnant. This causes bloating and feelings of heartburn and indigestion.

The reason for this slowdown heartburn at 5 weeks pregnant  is actually helping your growing child more nutrients from your diet as it is absorbed into the bloodstream .

This is not the only reason , if there is another big reason for heartburn . Uterus grows every week , and it needs additional space heartburn at 5 weeks pregnant . So lies against your stomach , forcing them to move up into the esophagus.

Tips to help reduce symptoms : ( heartburn at 5 weeks pregnant )

One of the first things you want to do is eat more frequent meals and much less during the day.

1.       Put aside the idea of three meals a day and make it much smaller meals 5-6 .

2.       The elimination of spicy foods or fatty real slow heartburn at 5 weeks pregnant  .

3.       Wear loose clothing . Tight jeans only make things worse.

4.       Try to avoid overtaking. If you have to bend down to pick up something that you should try to bend your knees and use it instead of the search.

5.       Finally, if you have not done it before , and avoiding alcohol and cigarettes.

These simple heartburn at 5 weeks pregnant tips  alone can go a long way in reducing burns in the stomach during pregnancy , but if it continues and continues ... Talk with your doctor about heartburn at 5 weeks pregnant  . They can be able to put you on the antacid tablet or any other form of medication if severe enough.