5 weeks pregnant what to do

5 weeks pregnant what to do : If you plan to become pregnant , there are certain things you can do to put the plan into reality at the earliest possible time .

 These things not only help you design 5 weeks pregnant what to do , but also help to develop healthily. After all , being in the pink of health during pregnancy is important for you and your baby .

At 5 weeks pregnant what to do ?

1) Forget contraceptives

No matter how gentle skin has become because of the pills taken for a while, you should quit if you want to get pregnant. Sometimes taking birth control has become a large part of your routine will take some time to get used to not having one. The sooner you miss pills and other contraceptives , the faster you can get pregnant and know at : 5 weeks pregnant what to do .

5 weeks pregnant what to do ?

2 ) Stop smoking and other bad habits

For some time it has been shown that smoking , drinking and taking drugs significantly reduce the chance of getting pregnant . In addition , they also increase the chance of premature birth , miscarriage and babies with low birth weight at 5 weeks pregnant what to do to Stop smoking . Men and women , the fertility rate decreases by participating in one of these bad habits . In fact, even second hand smoke can affect your chances of having a baby. So if you plan to become pregnant, it is only logical to stay away from any of these habits.

5 weeks pregnant what to do !?

3) Check the scale

Women with overweight and underweight have more difficulty conceiving than those with a healthy weight. If you plan to become -> pregnant 5 weeks pregnant what to do to Check the scale , should be on the order of body mass index (BMI ) 20-30 . Fall below or above , they can give you a bad time to have a baby.

5 weeks pregnant what to do ?

4) cut their caffeine intake

Studies have shown that too much caffeine can reduce the body's ability to absorb iron and increase the risk of stillbirth. Before and during pregnancy , it is important that you fluidized coffee , cola and tea. If you are addicted to caffeine , make sure you do not go beyond a cup per day .

Also 5 weeks pregnant what to do ?

5 ) Pay attention to your calendar

They say timing is everything , plan to become pregnant. If you're still having sex bad days , probably exhausted and not have a baby as soon as you want. Planning to get pregnant is to plan your sex life. Determine the day of ovulation and make sure to only have sex during these days . This will increase your chances of conception  

Article : 5 weeks pregnant what to do
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