5 weeks pregnant headache

5 weeks pregnant headache : If you are in the early stages of pregnancy , chances are you are suffering from side effects. The most common ones are nausea and headache , so do not worry if you wake up feeling totally corrupt .

There are a few things that you can do to help relieve the symptoms of nausea , headache , and will introduce 5 weeks pregnant headache  five popular ways below.

Prevention of nausea

Before you get up in the morning , try to eat a few biscuits . It will help to increase the percentage of sugar in the blood , which may prevent you from feeling nauseous 5 weeks pregnant headache , and hopefully once you get out of bed .

Avoid foods that cause your nausea . I know for me it was green beans. Fatty foods is one that should be avoided at 5 weeks pregnant headache.

Ginger is a natural remedy for nausea , then perhaps you may be able to try to add to your diet in the form of tea and a biscuit or a piece of ginger ginger candied itself 5 weeks pregnant headache . Do not worry too much though .

Try to use against nausea bracelet you can buy in a pharmacy. This is commonly used for motion sickness 5 weeks pregnant headache  and use acupuncture managers to control the nausea.

Most importantly , talk with your doctor about your symptoms. It can put you on vitamin supplements . Whatever you do 5 weeks pregnant headache , do not take the medication without consulting your doctor .

Prevention of headaches

Drink plenty of water and fluids to avoid dehydration. Sometimes when we are sick , the last thing we want to do is put something in your mouth 5 weeks pregnant headache , but you should try to keep your fluids .

You ask your partner gently massage the neck and shoulders to help relieve the tension.

Hot put a bag on the forehead and eyes to help reduce the tension of the head. Attempting to do so with the rest of the setting 5 weeks pregnant headache .

Get plenty of rest and sleep. Sometimes it is hard to do when you are working full-time child care or the other , but you really need more comfort, then you would normally do .

Avoid foods that can lead to headaches , such as chocolate 5 weeks pregnant headache  and canned meat and peanuts.

Your body goes through tremendous changes in the timing and the enormous effort that it takes to grow another human 5 weeks pregnant headache  being inside you is amazing . Of course , you'll have side effects that , but remember it is only a short and you end up with a beautiful baby at the end of your nine months of pregnancy.